Shift It Now

“What one thing would you instantly like to shift in your life?”

That’s the question Elma Mayer, Founder of Now Healing asked me over the phone when we recently worked together.  Let me tell you, some amazing energy shifts happened almost instantly around “my issue” while working with Elma. [Read more…]

Get Effective Intuition by Shifting Your Energy

If you’ve missed yesterday’s post, “Don’t Trust Your Intuition,” by guest blogger, Elma Mayer – Founder of Now Healing, you’ll want to catch-up.  Elma, a respected and recognized healing practitioner, provides a deeper understanding of intuition and tells us how to attain a connection that allows for real discernment.

Whether you’re new to these concepts, somewhat familiar or well versed in energy healing, today’s post from Elma is a must read.  Get ready to apply a technique that will activate (or upgrade) your intuition. [Read more…]

Don’t Trust Your Intuition

The “Don’t Trust Your Intuition” headline by today’s guest blogger, Elma Mayer of Now Healing, summoned a double take. Did I read that right?  The headline from Elma, a highly respected healer, who knows a thing or two about intuition and energy healing, caught my attention. Read on to learn why my friend and colleague, says . . . [Read more…]

Soulful Expression

When the Soul wishes

to experience something,

she throws an image of the experience

out before her and

enters into her own image.

~ Meister Eckhart

 

I’m totally excited about an upcoming mini-vacation to visit Lynn, a dear friend of mine, in Rhode Island.  We have so much to catch-up on, as we haven’t seen each other in over two years.  In addition to catching-up, I’m delighted to be a participant in a SoulCollage® Worskhop that Lynn is hosting and facilitating.

I asked my friend Lynn Larned, (Certified SoulCollage® Facilitator, RN, MA.) to tell you more about SoulCollage®.

“SoulCollage® is a multi-level creative process that absolutely anyone can do, created by a woman named Seena Frost.  Using cut out images from magazines, we place them on cards to create a unique personal and meaningful deck of cards for oneself. The images selected by you, as well as the images that select you, will possess deep personal meanings that will be discovered through further work with your cards.

The SoulCollage® workshop is for anyone who is interested in self-discovery and self-expression in a creative, non-competitive environment-for both new and experienced SoulCollagers.  Expect to end the day with a renewed feeling of joy for your personal growth and a few beautiful cards for your SoulCollage® deck.”

In the video below, you’ll see a sampling of cards created during a workshop.  The cards honor the transformative power of imagination and soul.

SoulCollage® Workshop . . . a wonderful way to spend a day. . . meet new friends . . . conversation . . . laughter . . . creativity . . . self-discovery and overall lots of fun!!

If you’re interested in learning more about creating SoulCollage® Cards, or hosting a workshop, I invite you to contact Lynn.

*A special thanks to Tim Janis for First Light, the background music in the video.


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MaryAnn D’Ambrosio, Ph.D. is the creator of Flashcards for the Soul™. Dr. MaryAnn’s passion is to work with individuals and groups who are ready to “leap” and experience a more vibrant, dynamic on-purpose life.  MaryAnn teaches educators, coaches, consultants, and professionals how to access the language of creation by tuning into inner wisdom and lining up the energy to create their heart’s desire.  If you’ve been merely surviving instead of thriving, be sure to pick-up your F*R*E*E Overcome Overwhelm Toolkit at:  LeapWithoutLimits.com

What’s the Buzz? (part 2)

The mystery and meaning of life was unceremoniously revealed to me one Saturday afternoon in the fall of 1999. What began as an ordinary weekend of classes at the Institute of Healing Arts and Sciences, ended up being extraordinary. The powerful discovery has had a profound impact on my life and in turn, the lives of others. This post is Part 2 (of 2).

Part 1 – A pre-travel briefing.

Let the journey begin . . .

In my shamanic journey to “Lower World,” I stepped out of the tunnel and saw reddish-brown earth, tall trees, and very few animals.  In fact, it took a few minutes before I came across an animal (don’t even remember the type) that said no, he was not my power animal.  There was however, this little bee that suddenly appeared three times during the adventure and then continued to follow me.  Much to my surprise, the bee said, “YES” when asked if it was my power animal.

Upon returning from the journey most of my classmates were eager to share their experience. In the session follow-up, several classmates described elaborate adventures with their bear, dolphin, and eagle power animals.  Initially, I felt out of place. My tiny “bee” didn’t hold a candle to the large animals.  And yet, when Richard inquired about my power animal and the gift, amazingly – everything clicked-in.  I recalled the bee saying, Just Bee” as the gift. Hmmm, interesting . . . nothing other than the bee.  A nano-second later, I realized the bee had given me the timeless gift of just “be.” Now it made perfect sense – the mystery was revealed.

Just be . . . here, in the now – fully present! (Be present, it’s the gift you give to others! When you’re fully present with someone they know it and feel acknowledged.)

Just be . . . in the moment.  (This practice allows access to opportunities that would have gone unnoticed if you were thinking about a “past” or “future” event!)

Just be . . . yourself. (Be who you are fully – without pretense.)

Shamanic cultures believe that when we are born, the spirit of at least one animal volunteers itself to protect and guide us throughout our life. I’m most grateful for the journey to “Lower World” and delighted the bee revealed itself to me.

I believe miracles happen everyday and the human spirit is unstoppable. It’s an honor to have the bee as my guide, the symbol of accomplishing the impossible. (Aerodynamically, the bee’s body is too large for its wings and should not be able to fly. )

I also believe that everything is interconnected and the meaning and purpose behind what appear to be random, everyday events are, in fact, signposts that guide and direct us to experience life fully!

Remember to just be . . . slow down, smell the flowers and taste the sweet nectar of life.

In what ways have you discovered the meaning of life?

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MaryAnn D’Ambrosio’s passion is to work with individuals and groups who are ready to “leap” and experience a vibrant, dynamic on-purpose life.  MaryAnn helps corporate leaders, entrepreneurs and professionals connect with the powerful energy of G-Force: Grace and Gratitude, the rocket fuel for success! If you’ve been merely surviving instead of thriving be sure to pick-up your F*R*E*E Overcome Overwhelm Toolkit at:  LeapWithoutLimits.com

What’s the Buzz?

The mystery and meaning of life was unceremoniously revealed to me one Saturday afternoon in the fall of 1999.  What began as an ordinary weekend of classes at the Institute of Healing Arts and Sciences, ended up being extraordinary. The powerful discovery has had a profound impact on my life and in turn, the lives of others. This post is Part 1 (of 2).

The founder of the Institute informed us of a Saturday schedule change – she added a special session to enhance and expand our growth. We learned that Richard, a third year student skilled at shamanic work, had been selected to take us (first year students) on a shamanic journey.  This was all new to me and I wasn’t sure I wanted to travel on this shamanic journey to the “invisible worlds” beyond ordinary reality.  Sure, I had meditated before, but this journey was to “Lower World” to meet and receive a gift from our “power animal.” My classmates were totally excited.  To be honest, I was intrigued about meeting my power animal, and began to wonder about the gift. Who doesn’t like gifts, right?

Yet, the thought of going to “Lower World” was unappealing to me. Maybe it was my Catholic upbringing or perhaps my logical linear mind that was holding me back.  I felt apprehensive about moving forward with this journey, until I heard a familiar inner voice whisper, “You’ll be fine.  Trust the process and your inner guidance.”

Richard, explained “Lower World” as earthly – filled with mountains, desserts, dense jungles, and forests. To get there you go through an opening that appears in the ground (sort of like Alice in Wonderland) that takes you through a “magical tunnel” to Lower World.  Eventually you come out of the tunnel and into a lighted area where your surroundings become clear.  Richard said he would beat a drum during the journey and stated that when we saw an animal, we could ask it if it was our power animal and if the animal said “yes” remember to ask for the gift.

Join me . . .the  journey  continues in part 2 .

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MaryAnn D’Ambrosio’s passion is to work with individuals and groups who are ready to “leap” and experience a vibrant, dynamic on-purpose life.  MaryAnn helps corporate leaders, entrepreneurs and professionals connect with the powerful energy of G-Force: Grace and Gratitude, the rocket fuel for success! If you’ve been merely surviving instead of thriving be sure to pick-up your F*R*E*E Overcome Overwhelm Toolkit at:  LeapWithoutLimits.com

Love Creates Miracle

Earlier this month, my heart was lifted by a story I read in a daily guide for spiritual living that I subscribe to.  In these unsettling times of Federal and State budget crises and neighbors being laid off, this beautiful story reminds me of two things I firmly believe in:

1. Miracles do happen every day!

2. The human spirit is unstoppable.

Enjoy the story . . .

An Australian couple, Kate and David Ogg, were given the devastating news that one of their premature twins, a son, was unable to be revived and had been pronounced “dead.”  Before the couple released their newborn son to the staff, they wanted to celebrate his brief life, love him and then say good-bye.  They practiced “kangaroo care,” an Australian technique of placing a newborn on the bare chest.  After a few minutes the baby began to move. The doctor dismissed the movements as reflexes and insisted that their son was not alive.  For two hours, Kate continued to hold their son and love him.  Soon he opened his eyes.  The doctor refused to come back to the room to witness the miracle and had to be lured back to listen to his chest.  Upon hearing the baby’s heartbeat, the doctor responded, “I don’t believe it.”

Believe it. What amazes me most about this story is the ability of the couple to “let go” of the devastating news and be in the moment.  Instead of reacting with anger and resentment to their loss, they simply responded to the present moment by surrounding the baby with love and warmth as they said their good-byes.  This beautiful testament of love and the human spirit – lifts my spirit and reminds me that miracles do happen every day!

To witness this miraculous story through video watch below or click here.

Visit msnbc.com for breaking news, world news, and news about the economy

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MaryAnn D’Ambrosio’s passion is to work with individuals and groups who are ready to “leap” and experience a vibrant, dynamic on-purpose life.  MaryAnn helps corporate leaders, entrepreneurs and professionals connect with the powerful energy of G-Force: Grace and Gratitude, the rocket fuel for success! If you’ve been merely surviving instead of thriving be sure to pick-up your F*R*E*E Overcome Overwhelm Toolkit at:  LeapWithoutLimits.com

A Touch of G-Force

How often do you tap into G-Force: Grace and Gratitude to fuel your life?  When you have this powerful pair pulling for you, you’re able to move forward with more ease… and experience life at new heights.

What I’ve discovered over the years is that Grace and Gratitude appear in concert. Whenever I take the time to observe, acknowledge, recognize and appreciate what “is” . . . the energy of Gratitude calls in Grace.

Have you ever had a time in your life when things came together easily and effortlessly?  It may have felt like the details were being taken care of behind the scenes. All you had to do was show up. That’s Grace at play!

The energy of Grace is available to each and every one of us at any given moment.  Grace is an assisting energy that steps in at the perfect time, with the perfect solution and just the right resources. It’s particularly helpful to call upon Grace when you’re in need of divine intervention.  The elegance of Grace allows us to be in touch with all that is . . . the abundance of life!

The powerful partnership of Grace and Gratitude has helped me to wake up and pay attention to the signs, symbols, and messages that lead to a richer, more fulfilling, and success-full life.  This partnership has in turn allowed me to help others see the meaning and purpose behind what appear to be random, everyday events that are, in fact, signposts that guide and direct us to experience life fully.  Let the G-Force be with you!!

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MaryAnn D’Ambrosio’s passion is to work with individuals and groups who are ready to “leap” and experience a vibrant, dynamic on-purpose life.  MaryAnn helps connect corporate leaders, entrepreneurs and professionals with the powerful energy of G-Force: Grace and Gratitude, the rocket fuel for success! If you’ve been merely surviving instead of thriving, be sure to pick-up your F*R*E*E Overcome Overwhelm Toolkit at:  LeapWithoutLimits.com

Daily Inspiration

The definition for inspiration is: Breathe into or upon; Motivation or encouragement; Divine influence; Sudden intuition or creative insight.

Inspirational Roses

It’s wonderful to receive blessings and inspiration. What happened several years ago in my corporate position still brings me inspiration!  Joanne, a colleague of mine, was celebrating a birthday and her husband surprised her with 3-dozen gorgeous roses.  Joanne came into my office and generously offered me (actually, she insisted I receive) nine roses.  Talk about blessings and inspiration. I was taken with this big-hearted gesture and nudged by my intuition to take several pictures of the bouquet. What Joanne has yet to learn is that one of her birthday roses has became part of my 33 Flashcards for the Soul™” card deck and paired with the word “Inspiration.” I can’t wait to tell Joanne that her gifted rose has brought Inspiration to hundreds of people.  I’m eternally grateful that she shared her gorgeous birthday roses with me.

Beautiful flowers and gardens serve as visual stimuli that stir my heart and lift my spirit!  I believe their varied colors, aromatic fragrances, and interesting shapes exist to inspire and reveal to us our own potential through their incredible beauty.

It’s been said that flowers contain the essence of creativity. What better way to take in creative energy and get inspired?

If you’re looking for inspiration to move you forward on a creative project or complex endeavor, then gently wrap your hands around a rose and breathe in its essence. It works every time!

Affirmation: “I use the amazing beauty in nature to stir and awaken my inspiration.”

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MaryAnn D’Ambrosio’s passion is to work with individuals and groups who are ready to “leap” and experience a more vibrant on-purpose life.  MaryAnn teaches corporate leaders, entrepreneurs and professionals how to access the language of creation by tuning into inner wisdom and lining up the energy to create their heart’s desire.  If you’ve been merely surviving instead of thriving be sure to pick-up your F*R*E*E Overcome Overwhelm Toolkit at:  LeapWithoutLimits.com

An Energy Shift

It’s been one of those days!  Much to my surprise, it’s 6 pm and I’m still working on a blog post that I thought would be completed by 10 am.   I worked on 3 posts (each intended for today), and about halfway through each post, the inspiration dissipated, the energy went flat, and I got stuck.

Then a brilliant idea popped-in — keep it simple . . . shift your energy and your post is done!  That’s it!!

Before I move away from the keyboard and call it a day, I’ll leave you with 10 ways to quickly shift your energy.  Enjoy!!

  1. Listen to a favorite song or CD
  2. Cross one thing off your to do list (without doing it) and shout WooHoo!
  3. Go outside and take a walk
  4. Write down 3 things you’re grateful for
  5. Crisscross and wave your hands in front of your body (really works)
  6. Read an inspirational passage or poem
  7. Watch a funny video or your favorite comedy show
  8. Get silly – make funny faces in the mirror
  9. Put on some music and dance
  10. Play with your pet

How do you shift your energy when you’re feeling stuck?

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MaryAnn D’Ambrosio’s passion is to work with individuals and groups who are ready to “leap” and experience a more vibrant on-purpose life.  MaryAnn teaches corporate leaders, entrepreneurs and professionals how to access the language of creation by tuning into inner wisdom and lining up the energy to create their heart’s desire.  If you’ve been merely surviving instead of thriving be sure to pick-up your F*R*E*E Overcome Overwhelm Toolkit at:  LeapWithoutLimits.com